Walk a Mile for a Smile

I am a big supporter for mental health awareness. My children have both suffered with mental health issues over the years – depression, anxiety, and addiction. I have been there for them through all the pain and anxiety they went through. And I want to do something to show them that I am still there for them no matter what.

Last year, during the height of the pandemic, I decided I wanted to raise money for the Food Banks of Ontario, and I created a recipe book containing recipes from friends and family. It was a big success for me, and the sales of the cookbook raised over $800 for the local Food Banks.

This year, with the pandemic causing so much anxiety for people as it drags on, I want to do something more. I want to get my community involved and want to raise awareness of the stress the lockdowns are causing. So I am organizing a walk to take place in September.

I will be doing the walk – approximately 80 km, over four days, from September 24 to 27 2021, in support of the Canadian Mental Health Association. Mental health affects all of us in some way, and with Covid-19 causing so many people to suffer with mental health issues, this is the perfect time to do something to help others.

I am striving to help as many people as possible and to let everyone know that we are all in this together!

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